May 31, 2021
Here in the USofA we a celebrating Memorial Day a holiday in which we honor those who died in service of this country.
As we remember those who have died there is a reminder to honor life.
Take a moment to reflect on what an amazing gift life is.
May 28, 2021
As I've aged the gap between how I thought life would be/ should be and my reality has widened. I think this may have affected my esteem and therefore my courage to take big risks like I did when I was younger.
Working on regaining my courage to live life boldly and as best as I can I'm focusing on being more:
Explicit,...
May 26, 2021
When examining my lack of courage in life I have realized that certain behaviors such as my judgment of others made me feel more judged. Feeling this way hampers my true expression, affects my ability to show up as my best self in this world.
Fear is a reaction - Courage is a decision. Why are you, why am I, not able...
May 24, 2021
Courage is the first of human qualities because it is the quality which guarantees the others. ~ Winston Churchill/Aristotle.
Courage weaves into every aspect of life. Our expression, relationships, goals, dreams, and trust of self and others.
It goes beyond fear, beyond bold acts. It is about decision.
Where are you...
May 21, 2021
Welcome back! This is Episode 1 of Season 2.
Things are going to be a little different now - because I am different! So are you ;).
Reflecting back on what my intention is with this podcast, which is:
To Inspire you to live this life well.
To Build Your Health Esteem.
AND to be the Best version of yourself that you can...